Free Session: Digital Wellness Fundamentals

Join Cyberseeds for a free, empowering session focused on building healthy, confident, and informed relationships with technology.

Digital Wellness Fundamentals is designed to create awareness, improve safety, and build confidence around everyday tech use—without fear, blame, or shame. This session provides a shared language around technology use and practical guidance to help individuals and communities feel more prepared and in control in today’s digital world.

Whether you are a parent, educator, professional, or community member, this session will equip you with foundational tools to navigate technology with clarity and confidence.

What You’ll Gain

• Increased awareness of digital habits and behaviors

• Practical safety and readiness strategies

• Confidence in navigating technology responsibly

• A supportive, judgment-free learning environment

• A shared language around healthy tech use

Feel empowered, not shamed.
Build confidence, not confusion.

Date & Time

📅 January 26, 2026
⏰ 6:00 PM (Hawaii Time)

Cost

🎟️ Free (Registration Required)

Who Should Attend

• Parents & caregivers

• Educators & youth advocates

• Professionals & community leaders

• Anyone seeking a healthier relationship with technology

Registration

Scan the QR code on the flyer to register and secure your spot.